Are Unwanted Thoughts and Repetitive Behaviors Controlling Your Life?

Living with OCD can feel exhausting, frustrating, and isolating. You might find yourself repeating the same actions over and over again or battling intrusive thoughts you can’t control. At Mindbliss Hospital, we understand what you’re going through—and we’re here to help you break free.

Our experienced mental health professionals offer personalized treatment plans that address both the psychological and neurological aspects of Obsessive Compulsive Disorder. Recovery is achievable—and it starts with the right support.

What is OCD?

Obsessive Compulsive Disorder (OCD) is a mental health condition marked by two key symptoms:

• Obsessions: Unwanted, intrusive thoughts, urges, or images that cause distress or anxiety.
• Compulsions: Repetitive behaviors or rituals performed to reduce the anxiety caused by the obsessions.

OCD can interfere with your daily life, work, and relationships if left untreated. With the right support, however, you can regain control.

Common Symptoms of OCD

• Fear of germs, contamination, or dirt
• Repeatedly checking locks, appliances, or switches
• Intrusive thoughts of harm or unwanted impulses
• A strong need for symmetry or order
• Compulsive counting, tapping, or repeating actions
• Excessive cleaning or handwashing
• Mental rituals (praying, repeating words silently)

If these behaviors are consuming more than an hour of your day or causing distress, it’s time to seek help.

Our Approach to OCD Treatment

At Mindbliss Hospital, we follow a compassionate, evidence-based approach to treating OCD:

Psychiatric Evaluation
A detailed assessment to understand the severity, type of OCD, and any co-occurring mental health conditions such as anxiety or depression.

Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP)
ERP is the gold-standard therapy for OCD. It helps patients face their fears gradually while resisting the urge to perform compulsions, ultimately reducing anxiety and compulsive behavior.

Medication Management
In moderate to severe cases, medications like SSRIs (Selective Serotonin Reuptake Inhibitors) are used to regulate brain chemistry and support recovery.

Family Counseling
Involving loved ones in the process helps build a strong support system and reduces the likelihood of enabling compulsive behaviors.

Regular Monitoring
Our team works with patients regularly to review progress, modify treatment plans, and prevent relapse.

Why Choose Mindbliss Hospital for OCD Treatment?

• Experienced team of psychiatrists, psychologists, and therapists
• Personalized and confidential treatment plans
• Outpatient and inpatient options available
• Advanced psychological therapies backed by research
• Follow-up and relapse prevention care

We provide care in both Bilaspur and Una, Himachal Pradesh, making mental wellness accessible across the region.

Take the First Step Toward Freedom

You don’t have to live under the control of OCD. The first step toward healing is reaching out. Our dedicated team at Mindbliss Hospital is ready to walk with you on your journey to a calmer, more balanced life.